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    10 Rules For Eating Simple: How To Eat More Real Foods Every Day

    What does “eating healthy” really mean? The topic is commonly discussed, studied, packaged, marketed, and sold to consumers. It makes sense that we are mindful about our food choices, but do those choices need to be complicated? Is there a special, restrictive formula for healthy eating that is yet to ...
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    Composting: Turning Scraps Into Fertilizer In ANY Kitchen

    Want to grow a healthy garden free of growth chemicals? Tired of throwing away food scraps? Imagine using your scraps to create nutrient rich fertilizer. You may think this is a great idea, but don't have a yard to do it in. This article covers the basics for indoor composting. ...
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    4 Reasons Why You Should Raise Your Own Chickens

    Fresh eggs are not the only reward for raising a flock of chickens. Backyard birds have distinct personalities and are quickly becoming a popular choice of pet in urban yards. With nearly a hundred different breed types in America alone, there’s a chicken to match every personality. Why have they ...
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    Full-Color Foods: Why Colorful Food Is Best

    When it comes to food, color matters. It’s common knowledge that eating five servings of fruit and vegetables a day is essential. Scientists are now also encouraging us to eat a wide variety of colors throughout the day. The reason is not just to avoid boredom (although an apple EVERY day ...
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    Karla Hoffman

    Karla has always wanted to become a mom and a writer. She lives her dream (charming fiancé included) in the beautiful Pacific Northwest, where she works as a freelance writer while her toddlers nap. Born with a rare neuromuscular disorder, she understands the power of resilience and gratitude. Google and ...