• HOW TO MEDITATE

    Meditation is widely known as a form of mental exercise that calms the mind and can have a variety of benefits. One of these benefits is the reduction of stress and depression, as found in studies on PTSD patients. However, it has also been shown to benefit the elderly. One ...
  • Jordan Rodriguez

    Jordan is a writer who is currently trying to become a published author. Recently, he converted his manuscript into a screenplay, and while he is working to get either off the ground, he is looking for the next step that will further his career. He is a storyteller who can ...